Psychotherapy
I provide individual and couples therapy to adults who seek support in transforming their day-to-day lived experience by building awareness of mind, body, and spirit.
I believe in uplifting client choice and voice to create mind and body interventions that support people to live with greater awareness, peace, and compassion.
I love learning and hearing people's stories. By deeply listening to the people with whom I work, I support individuals and couples to build on their strengths and grow from their challenges.
Specialties
· Adults
· Individuals and couples
· Stress
· Substance use disorders
· Mindfulness
· Self care
MD LCSW-C License Number: 25729