Your mind belongs to you. Its time to take it back.
Work with alexandra
therapy
Transform your day-to-day lived experience through mind and body awareness and action.
coaching
Take back your emotions, Take back your mind, Take back your life.
Mind and body program for health and well-being.
consulting
Build an equitable and effective behavioral health program to ensure well-being for all.
Alexandra Wimberly is a therapist, coach behavioral health consultant, writer, editor, researcher and evaluator.
Improve your life no matter the obstacles in front of you.
Integrative Health
Mental Health
Mindfulness
Substance Use
Social Justice
Help your BUSINESS, NON-PROFIT, organization, or department grow to its fullest potential.
Evaluate behavioral health programming
Create behavioral health interventions
Research best practices to inform programming
Write wellness articles and grants
Arc Wellness Program
Awareness
Relaxation
Confidence